Happiness Happens Here!
Whether you’re dreaming up your next big idea, finding clarity amidst the chaos, or simply wanting to chat about life’s challenges, you have come to the right place!
Forget the stiff and starched— the real magic happens when you just let your personality shine. At Azalea, it is all about helping you find more joy and balance in your everyday life. Think of me as your supportive guide on the journey to uncovering what truly makes you happy. I am here to help you explore, understand, and embrace the best version of yourself— one conversation at a time.
Mindful Moments
Mindfulness is one of the foundational pillars in my approach to therapy. We will use mindfulness to build distress tolerance, empathy, awareness, and patience.
Journeys to Joy
I use Positive Psychology principles as the second foundational pillar of my treatment approach. We will explore and build upon your strengths to cultivate a life with joy, meaning, and connectedness.
Growth Galore
Growth does not look the same for everyone. In my practice I seek to empower you to explore and define growth and success for yourself.
Areas of focus
Perinatal Health
Infertility
Traumatic birth experience
Pregnancy loss
Perinatal mood disorders
Women’s Health
PMDD and other menstraul cycle related mood disturbances
Menopause
Pelvic floor dysfunction
Life transitions
Sexual Disorders
Multicultural Counseling
Relational issues both at home and work
Generational and cultural adverse experiences
Intersectionality of culture and identity
Performance Psychology
Accepting and responding to feedback
Burnout
For performers, Athletes, Public Speakers
Depression & Anxiety
Adults with ADHD