Healing Begins When You’re Truly Seen

Welcome

therapist maryland adhd depression anxiety

Martina Alvarado LCPC, NCC, MS

I specialize in helping adults who are living with ADHD or chronic pelvic pain reclaim their sense of self—gently, thoughtfully, and with deep respect for the complexity of your experience.

This work is about more than coping. It’s about healing in a way that honors your body, your mind, and your story.

This space is for you if…

  • You're an adult with ADHD struggling to manage the chaos and self-judgment that comes with it

  • You live with chronic pelvic pain, and it’s taken a toll not just physically, but emotionally

  • You’re tired of compartmentalizing and ready to explore what healing could look like on your terms

  • You long for therapy that feels like a relationship, not a transaction

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